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Juicers?


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So, some guys at work have gotten me interested in juicing or fasting. I watched a documentary type movie called "Fat, Sick and Nearly Dead" and it's gotten me intrigued. Has anyone here juiced (not steroids) or fasted before? If so, what did you think and would you recommend it?

 

People do it to lose weight or detox. I guess I'm looking to clean out the old pipes and flush some stuff out. From what I've read it's a good thing to do before starting a diet or trying to eat a little healthier. Any thoughts?

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