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[LA]MAXIMUS666

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Everything posted by [LA]MAXIMUS666

  1. Hey GOAT, hit me up with one of your Tonfa forms (figuratively speaking). Do you got video of that shiznit?
  2. I was torn between Sujo, Nightstalker, and Ruins... This list made me :'(
  3. I use the SCAR primarily as a seal. I like to put a front grip on everything, but as far as scopes go I like Acog on everything that is not a sniper rifle. My buddy likes Scar with med scope and suppressor or front grip.
  4. Oh no.. here we go, you shouldn't have done that.. lol Lets get this party started.
  5. This guy has got his shit together.
  6. From My personal experience I have had the best results/performance following the "Paleo Zone" diet. It is hard to adhere to but when I have hard training or competition I follow it striclty for 6-8 weeks. I exercise 6 days a week mostly doing the "workout of the day, or WOD" on the crossfit website. I couple this with Martial Arts training 8 hrs a week and consider myself to be pretty fit. I agree with much of what Seqouyah, Goat and others have already stated, though I do believe something must be said for Monounsaturated/polyunsaturated fats. These are Macadamia nuts, Olives, olive oil, avocado, almonds, etc. They are good fats that promote heart health and hormonal regulation, they should have a small place in every meal eaten throughout the day (excluding pre/post workout meals). That is my 2 cents, probably confused you but if you would like any more info just lemme know.
  7. Brilliant content on health and fitness @ crossfit.com "World Class Fitness in 100 Words" "Eat meat and vegetables, nuts and seeds, some fruit, little starch and NO sugar. Keep intake to levels that will support exercise but not body fat. Practice and train major lifts: deadlift, clean, squat, presses, C&J, and snatch. Similarly, master the basics of gymnastics:pull-ups, dips, rope climb, push-ups, sit-ups, presses to handstands, pirouettes, flips, splits, and holds. Bike, run, swim, row, etc, hard and fast. Five or six days per week mix these elements in as many combinations and patterns as creativity will allow. ROUTINE IS THE ENEMY. Keep workouts short and intense. Regularly learn and play new sports!" -Coach Greg Glassman. Founder of Crossfit.com
  8. Actually that was an illegal armbar you cannot use moves that can snap a bone like that. Also if I got the dates right isn't that happening while Curt was just getting past the broken neck? I don't know it looked a lot Curt had him stomped. technically an armbar, commonly known as a "key lock" or "kimura".
  9. Aside from water coffee and tea are the only other things I drink on a daily basis.
  10. I have a friend who alternates one beer' date=' one glass of water, one beer, one glass of water ... he's NEVER hung over. Keeps away the dehydration. Crown and coke is the BEST! [/quote'] x2
  11. Guinness and Jameson..... Or a shot Of tequila.
  12. 2020: World Oil crisis (its gone) 2030: World Population reaches 8.5 billion. Food Crisis, most crops grown are grain based to feed the boom of human life. 2040: Child restrictions imposed by gov't. 2050: Wars are fought with smart bombs, drones, and interceptors. 2060: Nuclear war, world population drops to 4 billion. 2061 we start over.
  13. I enjoyed the single player (a lot) though I am not so sure about the online just yet, do not know if it was the parameters of the room I was in or not....Gonna get on tomorrow try it again.
  14. Nikon is the best whether cheap or professional quality. The coolpix line might be suitable to your needs.
  15. I would love to hear that if anyone could provide a link. He is always funny when he starts talking about this stupid shit. *not suitbale around children or work* http://www.youtube.com/watch?v=fubfzU-5DGk
  16. This reminds me of an old chris Rock act. The one where he is in Colorado

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